PROGRAM – BASIC (55 min)
A complete session that includes a gentle warm-up and the preparation of the body for deeper work on the muscles and soft tissues.
It is ideal if you are looking to relieve tension, regain lightness in the body, and reconnect with yourself without the need for an overly intense massage.
If you feel discomfort or sensitivity in any specific area, you can mention it before the session and I will adapt the massage to what you need.
An accessible, effective, and fully personalized approach for your well-being.